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ARTICLES/LINKS

Posted below are a few helpful articles I've written in the area of health and fitness. My hope is that they will be useful resources to you.


3 Big Workout Mistakes
by Kurt Rawlins, CSCS









Other Helpful Resources/Links:

www.hififitness.com - Facility where I train all clients.
www.nutrition.gov - Great info on nutrition & more!
U.S. News & World Report Fitness Blog - Tons of relative and helpful fitness info.
KRF online schedule - Look at my online schedule
www.Livestrong.com - Great info on nutrition & more!

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