Sign up now to receive my free fitness newsletter with useful tips and techniques, recent articles and upcoming events.  What have you got you lose?  (We never spam or share your email address with 3rd parties). Stay Strong

Secure and Spam free...


Mac25If you’re interested in training but don’t live in the area, consider our remote online training program.  Our process works like this:  First, we get on the phone one on one and go over your goals, what you’ve done in the past, how it worked (or didn’t) and what your unique, individual needs and circumstances are so that we can determine if working together is a good fit.  By the end of that initial conversation we’ll know if you’re a good fit for our online training program and if we’re a good fit for you.  If we decide that we’re a fit, then I’ll take you through my assessment protocol to determine exactly how to optimize your program for maximum results.  Then I’ll custom design your program, specifically to fit your personal needs and goals, and every training session will be individually designed for you.  No one-size-fits-all, cookie cutter program.  This is a custom designed blueprint to guarantee that you finally get the body that you want.  Next, I’ll tailor your diet to fit your schedule and personal lifestyle.  If you travel, we’ll accommodate it.  If you’re pressed for time, we’ll work around it.  You’ll have a uniquely personal nutritional plan that will accelerate your results no matter how much of a challenge eating right has been for you in the past.   Once we’ve constructed your personalized blueprint for success, we’ll optimize it each and every month as your body will be changing and progressing and make sure that you’re always following the exact plan you need to be following to move as quickly toward your goals as possible.  What truly sets this program apart and guarantees your success is that as our client you have unlimited email access to us to troubleshoot any challenge that may arise, answer any question you may have and to give you the motivation and accountability you need to get results fast.

Skip to toolbar